Saturday, September 29, 2012

The Ultimate Chocolate Chip Cookie Recipe with Almond Flour and ...

By Abra Pappa for NutritiousAmerica.com

What is more delicious than warm chocolate chip cookies fresh out of the oven? Not much I tell ya, not much. We all should have a reliable, delicious chocolate chip cookie recipe in our back pocket to wow impromptu guests and convince our kids that we are, indeed, super mom.

Trouble is most cookie recipes begin with ingredients that need..well.. pimping! I encourage you to push beyond your baking comfort zone to try this nutrient dense, crazy delicious treat. The ingredients here should easily be added to your arsenal of real food, health promoting pantry staples.

So let?s pimp that recipe!

As we move toward a whole food diet, white flour and white sugar have to be replaced. White flour is a heavily processed ingredient that will promote blood sugar spikes and dips and increase your body?s propensity toward processed food cravings. In this recipe it is replaced with almond flour. Almond flour is a staple ingredient in my kitchen. It may sound fancy but it is nothing more then ground almonds (you can make your own by grinding almonds in a food processor, just don?t over process or you will end up with almond butter.)

Almonds, as you may already know, are potent nuggets of nutrients, protein, and healthy fat. Studies have shown that eating almonds actually helps your body decrease cravings and eat LESS at the next meal. Almond flour also happens to be gluten free (convenient for those of you living a gluten free lifestyle). From a culinary perspective almond flour has a very different mouth feel than white flour, so I like to mix it with another flour. My pick for this recipe is oat flour, which is nothing more than ground oats. I love the nutty flavor. I make my own at home by throwing rolled oats (which should be a staple in your pantry) into a blender, spice grinder or coffee grinder and whirling away until they are pulsed into a flour.

The next cookie culprit: white sugar, the ultimate empty food. As a matter of fact, white sugar could be called a depletion food. When you eat white sugar, which is stripped of all nutrients and minerals, your body has to pull from its own reserve to process it. Depletion indeed.

Sugar ?substitutes? are a much debated topic in the nutrition world. There seems to be a new miracle sweetener on the market each year and after its 15 minutes of fame comes a flood of reports on all that is wrong and evil about said sweetener (agave nectar is the perfect example).

In an effort to condense a very complicated topic my thoughts are as follows: reduce white sugar, NEVER use chemically derived sweeteners (you know, those little colored packets), and opt for minimally processed sweeteners that potentially have added health benefits. This brings me to my current favorite ? Coconut Palm Sugar, which is high in nutrients like potassium, low on the glycemic index (hello! no blood sugar spike here!) AND super, duper high in flavor. Coconut palm sugar lends a rich molasses-ey note, exactly what these cookies need.

As for fat, this part is of great interest to me and I hope you, dear reader, will digest this above all. Fat is typically seen as the big culprit in recipes and the first thing that is removed or replaced, BUT fat is essential if for no other reason than this: If there is healthy fat in a baked good you will feel more satiated and EAT LESS. Reducing fat is fine; eliminating it in a baked good, in my opinion, is not. That?s why I used coconut oil in this recipe. I think it?s the perfect luscious compliment and a wonderfully healthy option.

So here it is, a chocolate chip cookie to add to your arsenal of recipes. Be prepared if you bring these to a party, you will forever be asked to bring them to EVERY party. They are that good.

Happy Baking!

Ultimate Chocolate Chip Cookies

INGREDIENTS

  • 2 cups almond flour
  • 1/2 cup oat flour
  • 1/4 cup applesauce
  • 1/2 cup coconut palm sugar
  • 1/4 cup coconut oil
  • 3/4 cup dark chocolate chips
  • 1/2 tsp baking soda
  • 1/4 tsp salt
  • 1 tsp vanilla

INSTRUCTIONS

1. Preheat oven to 350 degrees F.
2. In a large bowl combine coconut oil, palm sugar, applesauce, and vanilla. Using a wooden spoon to ?cream? together until well combined.
3. In a medium bowl combine flours, baking soda, and salt.
4. Combine dry ingredients into wet ingredients. Stir well.
5. Add chocolate chips; stir well to combine. The batter will seem a bit dry, this is OK.
6. Using a tablespoon or small cookie scoop drop batter onto a baking sheet lined with parchment paper. Alternatively, form the dough into 1/2 inch balls.
7. Press the dough down to achieve flat cookies. This dough will not spread out like a traditional cookie dough. The thickness of the cookie placed in the oven will be nearly identical to the finished product.
8. Bake for 12 minutes.
9. Allow to cool for 5 minutes before eating.

NUTRITION

For you number crunchers? this serving size is 2 cookies, the protein is a bit higher, and the calories are a snip less then a standard cookie. But the real ?pimping? benefit is the added micro-nutrients that will leave you satisfied and satiated. This, above all other elements, is the fundamental difference between this pimped recipe and your run-of-the-mill processed baked good.

Try These Recipes:

Pumpkin Spice Protein Balls

Butternut Squash Macaroni and Cheese

Sweet and Nutty Trail Mix

?

September 28th, 2012

Source: http://www.dietsinreview.com/diet_column/09/pimp-that-recipe-the-ultimate-healthier-chocolate-chip-cookie/

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More details on Afghan firefight video

Video captures an American soldier getting caught in gunfire with the Taliban in Afghanistan. NBCNews.com's Dara Brown reports.

By Eric Zuckerman, NBC News

A dramatic video posted Wednesday on YouTube shows a U.S. soldier surviving a firefight with the Taliban in Afghanistan?s Kunar Province.

The video, which was captured by a camera mounted to the soldier?s helmet, shows the cameraman pinned down by machine gun fire, getting shot several times and yelling, ?I?m hit! I?m hit!?

?I got hit a total of four times,? the cameraman wrote in his description of the video, which was provided to NBC News by the curator of a YouTube channel originally started to share about 100 videos from his own tour in Afghanistan and which now posts videos submitted by other combat veterans. The video was also posted on the Facebook page for Military Minds, an organization that aims to raise awareness of Post Traumatic Stress Disorder.


The source was unable to provide any other details beyond the cameraman?s own description of the event:

?I was heading down the face of the hill when we got hit. The rest of the squad was pinned down by machine gun fire. I didn?t start the video until a few minutes into the firefight for obvious reasons. I came out into the open to draw fire so my squad could get to safety. I was hit in the side of my helmet and my [camera] was shot off of my face.?

At? another point in the video, a round of ammunition knocks the soldier?s rifle out of his hands.

?When I picked the rifle back up, it was still functional, but the grenade launcher tube had a nice-sized 7.52-calliber bullet hole in it,? he wrote.

The soldier said that none of the rounds penetrated his body armor and that he made it home with no permanent injuries.

Special Series: At the brink

Source: http://worldnews.nbcnews.com/_news/2012/09/28/14140246-more-details-on-video-shows-dramatic-firefight-in-afghanistan?lite

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Friday, September 28, 2012

European Approval Granted for Breast Cancer Gene Test | Science ...

By Alan, on September 27th, 2012

Mammogram (Cancer.gov)

(Cancer.gov)

NanoString Technologies Inc. in Seattle, a developer of genetic medical diagnostics, received a CE mark noting regulatory approval in Europe for its PAM50-based gene expression test for breast cancer. The CE mark, an acronym for the French Conformit? Europ?ene, indicates a product meets safety, health, and environmental protection requirements in the 27 EU member states, as well as Iceland, Liechtenstein, and Norway.

The PAM50 test provides a subtype classification reflecting the biology of an individual?s breast tumor, as well as a prognostic score that predicts the probability of cancer recurrence over 10 years. The test is designed for post-menopausal women with hormone receptor-positive, early stage breast cancer who have been treated with hormonal therapy. Nanostring says the information generated by the test has been shown to convey valuable information about a patient?s prognosis that can help make decisions about a course of therapy.

The company says it has a worldwide license for the PAM50 gene signature to develop lab diagnostic and research products for breast cancer on its nCounter system. The nCounter technology uses unique molecular identifiers, like bar codes, and single molecule imaging to detect and count hundreds of unique transcripts. Each bar code is attached to a single target-specific probe corresponding to a gene of interest.

NanoString says the CE mark was granted based on results from a clinical validation study that showed the PAM50 tests provide more prognostic information than other common tests. The study analyzed more than 1,000 samples from a landmark study of hormone receptor-positive early stage breast cancer.

NanoString plans to begin marketing its breast cancer test in markets covered by the CE Mark in early 2013. The test is still considered investigational in the U.S., where the nCounter technology remains limited to research use only.

Read more:

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Source: http://sciencebusiness.technewslit.com/?p=11433&utm_source=rss&utm_medium=rss&utm_campaign=european-approval-granted-for-breast-cancer-gene-test

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Making your Home more Energy Efficient before Winter :: Attic ...

Fall is the perfect time to perform a little preventative maintenance around the house. Homeowners all across the United States will spend the next few months cleaning their gutters, fixing their roofs, cleaning their siding, having their HVAC units serviced, getting their chimneys inspected and much more. But what about attic insulation?

Believe it or not, that puffy attic insulation plays a very important role in the energy efficiency of your home. Your entire home acts as a single heating and cooling system. Each component affects the next, from your HVAC system and ductwork to your home?s envelope (windows, doors, and floors) and even insulation. If one system is not pulling its weight, the whole system suffers.

In fact, ENERGY STAR estimates that properly insulating your attic could save you up to 20% on your heating and cooling costs. So what are you waiting for? Climb that ladder and inspect the current state of your attic insulation. Can you see the floor joists?

  1. No? Then your attic is properly insulated.
  2. Yes? You should add more attic insulation before winter. The recommended insulation level for most attics is R-38, about 12?15 inches of insulation. This should cover your floor joists and make your home more energy efficient.

So get to work making your home more energy efficient and start saving money!

To learn more about Attic Insulation and Energy Efficiency or to schedule a roofing consultation, please contact Allied Remodeling Corporation by calling 410-769-9700 or?click here today!

Thank you for taking the time to learn about Allied Remodeling and what you can expect when you choose us for your next home improvement project. We look forward to serving you in the future.

?Your friend in the business!?

Check us out on?Facebook and?Twitter as well!

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Tags: Allied Remodeling, attic insulation, cleaning their gutters, cleaning their siding, energy efficiency, energy efficient, Energy Star, fixing their roofs, Insulating your attic, preventative maintenance, recommended insulation, roofing consultation

Source: http://alliedremodeling.com/blog/home-improvement-tips/making-your-home-more-energy-efficient-before-winter-attic-insulation/

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Norwegian mass killer's speech to hit German theatre

BERLIN (Reuters) - A Turkish-German actress will read out Norwegian mass-murderer Anders Behring Breivik's bizarre courtroom speech in German theatres next month in an effort to highlight the widespread prevalence of far-right ideology in Europe.

Swiss director Milo Rau adapted the script of "Breivik's Explanation" for the German stage from an audio recording of the hour-long speech the far-right nationalist gave in April before being sentenced by an Oslo court to 21 years in prison for killing 77 people last year.

Though Breivik's talk of an international underground of killers - latter-day Crusaders he called the Knights Templar - seemed to be mere fantasy, many of his beliefs are to be found within the fold of anti-Muslim, anti-immigrant populists.

"His ideological `manifesto' is a distilled representation of a cultural crisis that pervades the European continent and finds expression in an increasingly xenophobic populism," Kirsten Simonsen, a professor at Denmark's Roskilde University, wrote in "Bloodlands", a 2012 series of essays about Breivik.

Some notions touched on by Breivik in his justification for setting off a bomb in Oslo and shooting dozens of teenagers dead on an island retreat - that Europe and its indigenous cultures are being weakened by immigration and multiculturalism - have been helping reshape right-wing continental politics for years.

The theatre performances in Weimar and Berlin are intended to promote the view that while Breivik's actions were those of a madman, the ideology that drove him is shockingly widespread in democratic societies like Switzerland and Germany, the 35-year-old director told Reuters.

"It's merely a coincidence that Breivik was the one saying it," Rau said. "His words could just as well have come from 60 percent of the Swiss population."

Citing the language of far-right Swiss nationalists who enjoy wide support in his country, Rau added that issues such as a referendum banning the construction of minarets in Switzerland exposed the parallels between Breivik's hate speech and the xenophobia in European society.

Breivik's words will merely be read rather than dramatized and there will be no courtroom scene, Rau said. Turkish-German actress Sascha Soydan was chosen to distance the Breivik "character" and his actions from the ideology that drove him.

"It's not a good speech and it doesn't make for good theatre either," Rau said. "I want to show a text and an ideology, I don't want to depict the person behind them - that's why I opted for this extremely unauthentic portrayal and very dry way of doing it."

Only snippets of Breivik's speech were ever made public during the proceedings in April because judges thought publishing it in its entirety would only provide Breivik with a platform for his xenophobic views.

"There's a reason the speech wasn't allowed to leave the courtroom - so that no one tinkers around with it and makes it seem better than it was," Rau said.

Performances are scheduled to take place in Weimar on October 19 and in Berlin on October 27. A panel discussion will follow both performances.

(Reporting By Chris Cottrell)

Source: http://news.yahoo.com/norwegian-mass-killers-speech-hit-german-theatre-152540905.html

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Thursday, September 27, 2012

95% Searching for Sugar Man

All Critics (84) | Top Critics (28) | Fresh (80) | Rotten (4)

The search for a long-lost pop icon has an unexpected payoff.

[A] moving, lyrical account ...

Director Malik Bendjelloul's engaging, cleverly structured documentary about the legendary folk singer Rodriguez is shaped like a mystery.

If you like music, a good mystery or, better yet, a combination of both, you won't be disappointed.

An electrifying illustration of music's power to inspire and change lives on both sides of the footlights.

Submitted for your approval: one Sixto Rodriguez, a Mexican-American singer/songwriter whom Rod Serling would surely embrace, in or out of the Twilight Zone.

This is not only the best documentary I've seen this year, it's one that shows other documentaries how to do it.

Searching for Sugar Man reminds us that a wise man knows lasting riches are never the result of record sales.

Searching for Sugar Man" is a saga about the power of music, living life on one's own terms and the joy of second chances.

Two fans, Stephen Segerman and Craig Bertholomew, made it their business to find out exactly what happened to the singer Rodriguez. And, "Searching for Sugar Man" is the fruits of their labor. The fruit is tasting pretty sweet.

It starts as a bittersweet parable about the cruelty of commerce, but the wonder of "Searching for Sugar Man" will not soon slip away.

You watch "Searching for Sugar Man" at first fascinated by the mystery - what happened to Rodriguez? Where did he go? Then you become infuriated by its revelations of financial injustice.

An unexpectedly fresh nonfiction tale that rustles up deep feelings of a life stolen -- part docu-mystery, part uplifting valentine about the universality and resonating power of music.

Generates immediate interest in a forgotten artist, permitting the delicate yet barbed tunes to guide the experience, returning a sense of excitement to a man who unfortunately missed out on the highlights of his career.

It isn't that Searching for Sugar Man's plot developments are gotcha!-like, but this documentary does boast some bowl-you-over reveals best experienced blind.

Ultimately, for Rodriguez, musical redemption transcends the greed and soul-sapping breaks he encountered.

Rodriguez's life story is only part of what makes "Searching for Sugar Man" such a revelation.

The man and his music are worth checking out, even if the movie is not.

Ultimately an ode to Rodriguez's artistic modesty and the power of his music-a rousing crowd-pleaser that asks you to save questions for another film.

A rousing and all-encompassing look at a man who becomes even more of a mystery after we've gotten to know him.

More Critic Reviews

No quotes approved yet for Searching for Sugar Man. Logged in users can submit quotes.

Source: http://www.rottentomatoes.com/m/searching_for_sugar_man/

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PST: Friedel?s time in Tottenham goal waning

It seems that French No. 1 Hugo Lloris will be in Tottenham goal today in a Capital One Cup match against third-tier Carlisle United.

I know what Spurs manager Andre Villas-Boas says about his goalkeeping situation, that former U.S. international Brad Friedel is his man until further notice.

But we know how these things work. Pressure builds to get the $19 million transfer on the field. Lloris is already making noise. Voices from beyond are lending their support and saying that Lloris will soon be top man in goal at White Hart Lane.

Lloris is already Tottenham?s man for Europa League play; He?ll work the gloves today at Brunton Park (capacity 17,000). Villas-Boas says there will be several lineup changes from the weekend?s EPL result over Queens Park Rangers when Spurs meet the third-tier English side today.

Plus, I see Spurs fans beginning to pick nits in Friedel?s game. He?s not the distributor that Lloris is. His shot-stopping is fine, as always, but does he do enough to command the area and claim the balls that Lloris would presumably go gobble up?

Check out the comments here and you?ll see what I mean. No, lineup selections aren?t made by blogging comments. But public opinion and punditry often fuse to form a powerful force. So the first little wobble (and there will always be a wobble here and there, even for the very best player the world has ever seen) becomes the opening to acquiesce, if only to vent some pressure.

Prediction: Friedel will be a Spurs backup by the middle of October.

Not saying it should happen ? just saying that this Hugo Lloris thing is an unstoppable force that it will happen sooner rather than later.

Source: http://prosoccertalk.nbcsports.com/2012/09/26/brad-friedels-time-in-tottenham-goal-appears-to-be-closing/related/

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September is Prostate Cancer Awareness Month | www.WHEC.com

Posted at: 09/25/2012 5:19 PM | Updated at: 09/26/2012 6:15 PM
By: Christine VanTimmeren | WHEC.com

Did you know that September is Prostate Cancer Awareness Month?

News10NBC is teaming up with doctors and other medical professionals at the Wilmot Cancer Center to provide you with information you need to know and to answer your questions.

Medical professionals from the Wilmot Cancer Center will be standing by to take your questions -- please call 585-275-2838. The phones will be open at 5 p.m. Wednesday, September 26. We will also have live interviews during News10NBC at 5 and 6.

To learn about risk factors, symptoms and procedures, click here.

For more Rochester, N.Y. news go to our website www.whec.com.
Like us on Facebook & follow us on Twitter

Source: http://www.whec.com/news/stories/s2778242.shtml?cat=565

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Wednesday, September 26, 2012

?2013 will be the year of the SEO?: an interview with Nathan Safran ...

Posted on 25. Sep, 2012 by Laura in Blog, case studies, Small Business Internet Marketing, Small Business Marketing, Tips and techniques

Today we are excited and honored to feature this interview with Nathan Safran, the Director of Research at Conductor, Inc.

Here, Nathan shares the results of Conductor?s latest research, predicting that ?2013 will be the year of the SEO? (conducted in concert with Search Engine Watch?s Jonathan Allen), as well as his take on the SEO/search scene as a whole?

So in conjunction with Search Engine Watch?s Jonathan Allen, your research via Conductor indicates that 2013 will be the year of the SEO.

What would you say are the most significant findings of your study supporting that prediction?

The way we approached the study is to draw an analog from how economists measure the economy.

It?s a large and complicated entity and economists use a variety of ?economic indicators? such as housing starts, interest rates, money supply and more, which, taken together, give them a holistic view of the state of the entity.? These indicators should, in theory, give us a view of both the current state of the economy, and at least directionally, an idea of where we can expect to see it head going forward.

The SEO industry can itself be a large and complicated entity with many factors impacting our success or failure in the SERPs.

We applied similar thinking to measuring the state of SEO by identifying a variety of ?economic indicators? that, taken together, could give us a holistic measure of the state of SEO, today, and directionally, going forward.

Our ?economic indicators? included things like the headcount organizations are allocating to SEO, SEO budget allocation, where in the organization search marketers are positioned, how familiar executives now are with search metrics, and more.

We surveyed 616 Marketers on Search Engine Watch in August 2012, and our sample ended up being a good mix of larger and smaller companies, and we heard from a mix of in-house SEO professionals, agency practitioners and consultants.

Overall, the research findings showed that across every ?economic indicator? we looked at, SEO is maturing in the organization.? That is, marketers are allocating increased budget, and headcount to SEO, they are utilizing advanced technology more, and natural search metrics have permeated the organization and are influencing business strategy more than ever before.

One of the most interesting findings to come out of the research was that the second most common place in the organization for Search is now in its own department.

As SEO has matured as a discipline and as organizations are recognizing the significance of search as a sales and marketing channel they are increasingly placing search in its own department.? Arguably, this is one of the most significant ?economic indicators? in the maturation of search in the organization.

Here are some key findings from the study:

? The second most common place (16%) for search in the organization is now in its own department

? 6 out of 10 organizations expect to increase SEO headcount in the coming year

? 63% of executive teams are more familiar with SEO metrics than 12 months ago

? 65% of respondents say natural search is influencing revenue strategy more than 12 months ago

=> Although there are certainly still challenges for SEO professionals, taken together we think the research spells out a very exciting time for SEO in the coming year!

Jonathan Allen, the director of Search Engine Watch and my partner in this study, also wrote up a post about the key findings via SEOs Expect ROI, Headcounts & Influence to Increase in 2013 at Conductor #C3NY (at SEW).

?

As Director of Research for Conductor, you have first-hand knowledge of ? and insight into ? the SEO/search industry. What would you say are the most influential factors defining the industry now?

I?d summarize it as ?the industry is growing up?.

The industry is coming from a place where the search marketer was the tech guy/gal in the basement tweaking meta tags, and now we see search in its own department in the organization, with increased budget and headcount.

From our perspective in enterprise SEO at Conductor, we see this in a number of ways where, now, companies are sending us RFP?s for an enterprise SEO platform, the conversations with marketers are changing where executives are now well-versed with the opportunities in natural search and search metrics are increasingly being utilized across the organization.

Another way the industry is ?growing up? is many of the old tactics that used to work no longer do or have had their efficacy reduced as Google increasingly focuses on quality and eliminating spam.

Part of this is about them cleaning up the search results, but part of it is about deterrence as many who might have considered engaging in gray tactics may be increasingly reluctant to do so as the threat of a major penalty looms.

Finally, a third way this is happening is that the SERPs themselves are evolving as digital assets, social, and local results are increasingly found in the search results.

All told I see search as an industry that is increasingly growing up and evolving into a discipline where the tools, people and publications are increasingly evolving and becoming more sophisticated.

?

Google?s updates have been rolling out for some time now and creating a lot of industry buzz with each new wave. What is your take on Google?s quest for quality w/Panda (and Penguin)?

I think there?s a lot of cynical stuff out there as to Google?s motives with the changes, and while I don?t want to imply their motives for everything they do are 100% altruistic, I do think that the moves towards quality in the search results have both been necessary and in many ways good for the industry.

There?s a sink or swim element that has emerged, where brands have been pushed toward creating quality content, following best practices in on-page optimization and taking a long-term view of their search marketing efforts that did not exist even a few short years ago.

If this leads to more relevant results in the search pages (and I think it has although there?s still definitely room for improvement) then ultimately that?s a good thing.

?

We?ve seen a bunch of Conductor?s research covered in some of the major industry publications over the last 12-18 months. To what do you attribute some of the success you have had in putting SEO related content out there?

Although my handsome mug :) is featured on our columns on Search Engine Watch and Search Engine Land, the Conductor blog, and the studies we publish, I have a fantastic team at Conductor ?Jen Robustelli and Billy Lam?without whom none of it would be possible.? We work together on pretty much everything we do from idea development through post production to social media promotion in order to publish our content.

And, Conductor?s senior leadership deserves a great deal of credit for any success we have had.? When CEO Seth Besmertnik and VP, Marketing and Product Seth Dotterer first brought me over from Forrester Research more than three years ago, in doing so, they recognized that there was a place in the SEO industry to publish unique and quality research that everyone in the industry could benefit from.? It is to their credit and ongoing commitment that we?ve been able to achieve some success.

Although many are (justifiably) skeptical about bias from research coming from an industry player, to their credit, from day one, they created a separation between church and state that persists to this day and gave me license (and resources) to create unbiased research and thought leadership.

?

About Nathan Safran

Nathan Safran is the Director of Research for Conductor, Inc., the leading enterprise SEO technology company based in New York and creators of Searchlight, the leading enterprise SEO platform.?Since joining the company in August of 2009, Nathan has established Conductor as a publisher of cutting edge SEO research and thought leadership.

Nathan authors insightful research on trends in the natural search industry that have been widely covered in authoritative industry publications such as Search Engine Land, Search Engine Watch, and MarketingProfs.? Nathan also writes a monthly column for Search Engine Land and Search Engine Watch, and regularly publishes data-driven posts on the Conductor blog.

Prior to joining Conductor, Nathan was an Analyst at Forrester Research in their Consumer Product Strategy Group.

You can find Nathan on Twitter via @Nathan_Safran.

Editor?s note: you can find out much more about Jonathan Allen and his role as Director of Search Engine Watch via my 2-part interview with him:

photo thanks to BeaGasteiz1 (Beatriz)

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Make sure you pick up your copy of our FREE Business Acceleration Report! Simply enter your info on the form to the right and I'll send it right out! -->> Thanks for visiting!

Tags: SEO expert interview, Small Business Internet Marketing

Source: http://www.frontlinemarketingsystems.com/blog/small-business-marketing/%E2%80%9C2013-will-be-the-year-of-the-seo%E2%80%9D-an-interview-with-nathan-safran-4/

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Bawl so hard: Welcome to the Biggest LAN Video Gaming Party in ...

They drove more than 700 miles, from Arab, Ala. All three of them packed their super-charged gaming PCs carefully into that small, red Honda Civic, then their blankets and pillows, a few snacks and energy drinks, a few extra cables, and some clean clothes. They said goodbye to their parents and left for Dallas around 11 p.m. Tuesday. They arrived about 10:30 Wednesday morning. It was a cramped ride ? all three men are over 6 feet tall ? but it could have been worse, they decided. And it was worth it ? worth speeding through the warm August night and into the humid morning, knees jammed together, past truck stops and confusing two-way service roads and almost-catastrophic accidents ? because they were finally going to experience QuakeCon, the largest LAN party in North America.

If you don?t know what a LAN (local area network) is, imagine a bunch of computer gamers, sitting at home, playing against (or with, depending on the game) each other over the internet. Now imagine all of those gamers in the same room, with their computers linked together directly by an ultra-high-speed connection. Every year, nearly 3,000 people from all over the world bring their own computers to one gigantic conference room in a hotel in Dallas and connect to the zero-lag network. Considered the Woodstock of gaming, the event is free, sponsored by Texas-based id Software, the company responsible for not only the games "Quake," " Doom," and "Wolfenstein 3D," but also, to a large extent, modern gaming culture itself.

Part of the event is a PC gaming tournament with more than $100,000 in prizes, but for most people that?s more of a sideshow. The main attraction is the bring-your-own-computer area, where gamers from far and wide can congregate, discuss what?s new in the gaming community, compare machines, and, of course, blast each other?s brains out. The motto of QuakeCon ? which appears on thousands of T-shirts every year ? is "peace, love, and rockets!"

Chris Flemons did most of the driving, because he owns the Civic. He has a round face, a buzz cut, a small ring piercing his bottom lip, and the laid back drawl you?d expect from a 26-year-old living in Alabama. His shaggy-haired blond friend is Lee King. And the lanky man with the scruff on his chin is named Jeremy Green ? but the other guys just call him Bob.

For months they?d been talking about this, about what it?d be like to game for four straight days on a connection faster than anything they?d ever experienced. "There?s nothing that even compares to this anywhere near Alabama," Chris explained.

When they got to the hotel Wednesday morning, they were excited to learn they would be the second group in line. The event didn?t start until Thursday afternoon, but unless you paid $50 to reserve a spot ahead of time, it was first-come, first-serve. So they lugged their computers in, setting them down carefully on the soft, carpeted floor in the lobby outside the giant hall. They cracked open a few blue cans of BAWLS, the energy drink popular among gamers. (Bob made sure they brought a case with them in the car.) They took advantage of the hotel?s rather posh restrooms (full wooden doors on each stall), then folded their blankets and pillows into small nests and watched the organizers and vendors finish setting up. A team of id employees, AT&T technicians, and unpaid volunteers brought in server after server and ran endless miles of cable. It was loud and chaotic and terribly exciting. But the Alabama guys didn?t have a hotel room ? the Hilton Anatole isn?t cheap ? so they set up camp on the floor and tried to conserve their energy for the intense, mind-melting, teeth-grinding experience to come.

Inside Quakecon

QuakeCon Video: Directed by Pablo Korona

The next morning the room was full of similarly bleary-eyed, disheveled, computer-toting young people. There were two lines: the one Chris and his friends were in ? which was first-come-first-serve ? and the Reserved line, for people who?d paid the extra $50 ahead of time. By lunchtime, both lines twisted back through the winding, Kubrickian hotel hallways and nobody seemed to be moving.

The Anatole is a four-star convention hotel, two separate towers decorated in an oriental theme ? not the kind of place you?d expect to see thousands of greasy-faced videogame enthusiasts. While the gamers gathered on the west side of the hotel, there was a Mary Kay convention going on at the other end. On the walls in the wing where QuakeCon was held are large paintings of faceless Chinese masses and various deceased Chinese leaders. There?s an 8-foot Buddha in repose right next to the bar. A glass case near the concierge desk houses wooden figures from the Han Dynasty, which ended in 220 A.D., and glazed pottery from the Tang Dynasty, which ran from 618 to 907. And greeting QuakeCon guests just inside the front door were two immaculate life-size wooden elephants, hand-carved in Thailand from a pair of 12-foot Monkey Pod trees. The elephants were donated by a local real estate developer for the 1984 Republican National Convention, when the Anatole hosted both President Reagan and Vice-President Bush (in opposite towers).

In line, some people were laying down, with a lucky, exhausted few managing to sleep through the all-night rumblings of strangers. Some played drinking games. Two separate groups, hundreds of feet apart in line, were both playing intense games of flip cup ? a pastime that requires not only chugging skills, but also post-consumption dexterity. Plenty of people were eating the $15 large pepperoni pizzas Pizza Hut was selling in the parking lot ? and when the line got long enough, someone turned a discarded box into a sign reading WAIT-CON. There were lots of blankets, pillows, sleeping bags. A few people brought consoles and televisions and set them up along the walls to help pass the time. Some people did card tricks on top of the over-sized boxes and dollies carrying their computers, while others marched around showing off their matching clan T-shirts. One guy offered strangers passing him "free high-fives." Another guy argued that, if they were forced to fight by some sort of evil overlord, the Hulk could easily do away with Thor.

And, yes, there were costumes: everything from characters out of the game "Assassin?s Creed" to Mario?s dinosaur Yoshi to a husky man dressed as Santa Claus.

The CEO of id Software, Todd Hollenshead, is the gaming industry?s closest thing to a certified rock star. He mingled with fans in the line, his hair tied back in a ponytail that dangled in the direction of his designer jeans as he nodded along to each gripe about how ridiculous the wait was. He explained that the system was a little different this year, and that they were still working out the kinks.

That?s the goal. Once you start gaming, and you get in that zone, you can just go and go and go.

The event is staffed every year mostly by unpaid volunteers. They were the people checking everyone in, putting barcodes on each computer to ensure it couldn?t be switched or stolen, and inspecting every person and bag at the exit. There were also four or five busty young ladies walking around in QuakeCon gear, posing for pictures with anyone who asked ? and a lot asked. The QuakeCon girls are not volunteers.

Because the reservation line was moving so slowly, the first-come-first-serve line didn?t move at all. So on Thursday afternoon, roughly 27 hours after they first got to Dallas, Chris and his friends were still in the same spot. Chris was the only one up and talking, taking sips from a flask someone brought him.

"I met that guy last night," he said as he gulped. "Nice dude."

Bob and Lee were half asleep, now trying to ignore the hundreds of people milling around them. In front of the Alabama contingent in line was 18-year-old Michael Wilnot, who?d flown in from Maryland with his father and 14-year-old cousin. As he talked, he gesticulated wildly, a result of the high doses of sugar and caffeine coursing through his body.

Chris explained that if anyone in his group really felt like sleeping, they would just go out to the car ? disregarding completely the dangers of the 100-degree August heat.

"Honestly, we may just try and power through the whole weekend," he said. "That?s the goal. Once you start gaming, and you get in that zone, you can just go and go and go."

Sandbox_quake_feature_assets_v6_g-asdfasdf_medium

By 9 p.m. Thursday, both lines had been moving and were nearly gone. Chris and Bob and Lee had their computers set up in a row and they were just getting comfortable. They each had their respective screens and towers (Chris?s and Bob?s were both in markedly better condition than Lee?s). Bob also brought an external hard drive packed with gigs and gigs of movies and television shows and a separate laptop to play them?so they could watch and play at the same time. It was clear very early that gamers at QuakeCon consume digital stimulation the way guys at a frat party consume cold cans of beer: as much and as fast as possible. At the moment, the laptop was playing the movie "Phantom Menace." Michael, his cousin, and his father were set up across the table.

The bring-your-own-computer room was dark and cold. The open room spanned more than 25,000 square feet, with about 2,800 people divided among dozens of rows of computers. Some machines were tall, with bright insignia and customized cases. Some were compact, small enough to fit into a lunch pail. One kid sitting near the Alabama guys had converted his dad?s old backyard grill into a spectacular PC. Enough time sitting between warm super-charged gaming towers and most gamers were glistening in the pale glow of their monitors.

I?ve lost entire months of my life to this game.

Sandbox_bawls-computers_medium

Across the room, everyone settled in. Some brought their own camping chairs, and coolers packed with food. Some had special speakers; some had special head phones. A group of friends from Allen, Texas, removed their shirts and donned only professional wrestling style tights ? in florescent colors and vibrant patterns. Between their computers was a stick of deodorant, a handful of 5-hour-energy drinks, and a box of oatmeal cr?me cookies. They were playing "League of Legends," and any time one of them lost a life in the game, he?d have to drop to the cement floor and loudly count off a set of 10 pushups.

"I?ve lost entire months of my life to this game," one of them explained as he showed a novice the basics of buying a sword.

"What the fuck are you doing, you fucking noob?" another said. "Not that sword. What are you thinking? Down. Down. Right. Right there. Good. Now you?re gonna need a shield."

They explained the point of the game like this: "If you have the most resources, you win," adding, "It?s a lot like life."

As they played, periodic voices made whoop sounds in the darkness. Out of nowhere, someone somewhere in the room would call out "Whoop!" And the others would respond in kind: "Whoop!" Then more: Whoop! Whoop! Whoop! It happens so often at QuakeCon, most people barely notice.

Maybe it was the booze, or the caffeine drinks, or lack of sleep, but walking around, staring at the modified cases, the extended, tri-fold monitors, the people who?d driven even farther than they did, the Alabama guys couldn?t help but feel a bit overwhelmed. They made a point to note every booth handing out free T-shirts or dog tags, or glowsticks. As they went outside together for a cigarette break, they overheard a self-described professional gamer doling out advice over beers, talking about how to work your way up the hierarchy of gaming clans.

There was once a LAN with about 350 people someone organized in Huntsville, Ala. not too far from their hometown. They talked about it for weeks, but that didn?t even compare to the size of this. Lee smiled, a little giddy as he looked around.

"You forget how many people there are out there just like you," he said.

As they walked back to their computers, there was a Whoop! coming at them from every direction. Whoop! Whoop!

Michael explained that it was a little like "the Wave" for gamers. "Someone starts it," he said. "Then it works its way back around."

He leaned his head back and unleashed a high-pitched Whoop! into the air. This Whoop!, however, failed to evoke a response. After a few awkward seconds, Bob, smiling, sent a Whoop! back, out of pity for his new friend.

"Luckily we have Bawls" he said. "Those sweet blue Bawls."

Sandbox_bawls-master_medium

As the sun rose on Friday morning, it found at least one QuakeCon attendee passed out in the grass behind the hotel. Bob managed to sleep for a few hours in the hallway, not far from the bathrooms, but volunteers woke him up around 7:30 a.m. Chris and Lee were both hunched over, asleep at their computers, but the police officers roaming the BYOC area kept jostling them awake, mostly for their own safety, they were told. (That answer didn?t seem to make much sense, but neither did anything else after so little sleep.)

By now, they were forgetting which day of the week it was. Bob pointed out that he could count the hours of sleep he?d accumulated over the last three days on one hand. From his collection of movies, The Matrix flickered next to his monitor.

"Luckily we have BAWLS," he said. "Those sweet blue BAWLS." In gaming circles, there is no drink more ubiquitous. Extra carbonated and extra sweet, it comes in both cobalt blue bottles and 16oz. blue cans. It has roughly three times the caffeine content of Coke. After drinking them regularly for a few years, he explained, the caffeine doesn?t even affect him much. "It just levels me out now."

While the others were trying to sleep, Bob went out to the food trucks in the parking lot and bought himself a Vietnamese bbq sandwich. He looked at the thinly sliced beef, the cucumbers, and the strange colored cabbage.

"There?s definitely nothing like this where we?re from," he said.

Bob has been friends with Chris and Lee for more than a decade. They knew each other in school and started going to LAN parties at the only computer store in their hometown. It seemed to bring together the best parts of computer gaming and console gaming. They liked having all the accoutrements of a PC, but also being able to foster a competitive spirit that?s only possible when you?re breathing the same air. They?ve stayed close.

In the years since high school, they?ve all struggled. Jobs have been hard to come by. Plus all three men have spent significant time in the hospital. One was in a motorcycle accident. One was in a car crash. And Bob?s forearms were burned down to the bone in a grease fire he was trying to put out. The computer store where they used to hang out has closed down and they don?t get together as often as they used to. Not long ago, Bob signed up for the Air Force, and he?ll be leaving soon. He?s nervous there won?t be many gamers there.

Why do they call him Bob, by the way? It?s because he used to weigh about 270 pounds and wear a long trench coat, a little like Silent Bob. One day, a friend?s mother remarked that he looked more like a "Bob" than a "Jeremy," and for some reason it stuck.

"I?ve been Bob ever since."

The case of BAWLS they brought in with them was more than half gone already. On every table in every direction, there were empty blue BAWLS cans. The drink itself has a slight yellow tint and a taste that sometimes makes the uninitiated cringe a bit. After two cans though, you feel like your eyeballs might be sticking out a few inches from your face. The drink is so popular here that a few years ago, it spawned a QuakeCon-sanctioned BAWLS chugging competition.

The returning champion was a man known simply by his gaming persona: KenCo12. He?s from Detroit, a big guy, with glasses and a goatee. Slung over his shoulder was a homemade championship belt: a weight-lifting belt painted blue and covered with promotional BAWLS stickers the company sent him. As a few competition regulars acknowledged him, he patted his blue status symbol and said to no one in particular, "Everyone?s gunning for the belt."

Though KenCo had been in the finals five times and won the competition twice, a few weeks before this year?s QuakeCon he had a serious jaw surgery, and he wasn?t sure if he was completely healed. "When I yawn sometimes, my jaw still shakes and quivers," he said.

Each contestant in the first round was to chug one entire can of ice cold BAWLS. The counting ? and throbbing techno music ? began when the contestant lifted the drink to his or her mouth and ended when the can was turned over empty. Any spilled BAWLS or unconsumed foamy remainder resulted in additional seconds added to your time and anyone who puked was automatically disqualified (but they were allowed to keep what they hadn?t finished in the free can of BAWLS).

Hundreds of people stopped and watched the spectacle on the stage. The chuggers went one at a time, with KenCo near the front of the crowd. His time, somewhere north of 13 seconds, was far from the best he could do.

"I sucked," he said. He was forced to sit back and hope his time would end up in the top 15 as more than 50 different people competed. Ordinarily, he explained, he can do it under 11 seconds. But the can was too cold.

"I?m kind of like the John Cena of BAWLS chugging," KenCo said, imagining himself a WWE-style wrestler. "Like Ric Flair, minus the women." He paused, thinking for a moment. "But maybe the QuakeCon girls will see what I can do with my mouth."

When the top 15 were finally announced, KenCo was 13th, but he looked relieved. In the next round, all the times were reset, wiped clean. To celebrate, he jumped on stage, lifted his blue belt over his head, and tried to look intimidating.

Sandbox_quake_feature_assets_v6_g_medium

That evening, the Alabama guys walked to Denny?s. When they came back, their bodies nourished slightly, they felt like getting back to their "gamer roots." Bob put the Johnny Depp version of Alice in Wonderland on the player and clicked open "Diablo III." Lee felt like playing an old text-based game. Even Michael, still sitting across the table, felt inspired to go back to "Half-life," a game nearly as old as he is.

Near midnight, there was chanting coming from the center of the BYOC room. A few hundred feet away KenCo and some friends were gathered shirtless under a banner that announced the a2m clan. Gaming clans are like teams of players that play together ? sometimes against each other, sometimes in tandem against other clans ? in any number of multiplayer games. The a2m clan (the origins of the self-styled name are too filthy to recount here) is a group of 25 or so guys from all over the country, including KenCo. One of their clan traditions involves playing a round of shirtless "Quake." They were passing around a vaporizer that may or may not have been filled with marijuana and sipping from a 7-11 cup that may or may not have contained large quantities of Captain Morgan rum. Apparently the shirtless tradition is a few years old. Last year, a few a2m members explained, Todd Hollenshead was there when they started playing. They asked him if he wanted to play shirtless Quake and he said yes. So there they were, playing "Quake" at QuakeCon with no shirts on, right next to the man at the head of the company that created the game.

They were passing around a vaporizer that may or may not have been filled with marijuana and sipping from a 7-11 cup that may or may not have contained large quantities of Captain Morgan rum.

"It?s one of the coolest memories we?ll ever have," said a New Mexico man who goes by "Cobalt,", recounting the previous year.

They tried calling him over again this year, but Hollenshead merely waved from the computer command center.

"Maybe he isn?t drunk enough yet," someone said.

The clan eventually initiated their game without him, splitting into two teams and playing a form of futuristic capture the flag. As they played, they yelled at each other. Sometimes it was vulgar and angry: "Fuck you, you piece of shit." Sometimes it was clever, like screaming "Don?t taze me, bro." And sometimes it was just strange: "Get out of the kitchen, ?cause I?m making sandwiches." At some point, a few guys began singing a parody of the Carly Rae Jepsen song, "Call Me Maybe," changing to lyrics to "Frag Me Maybe."

Around 5 a.m., Chris and Lee went outside for a cigarette. When they came back, Bob was nowhere to be found. They figured he went off to the restroom, but when he never came back they began to worry a bit. They called his phone, but there was no answer. They walked up and down the nearby aisles. After a few minutes went by and there was still no sign of him, a bit of panic set in. They sat at their computers, wondering where he could have possibly disappeared to, when Lee noticed something under the table. At some point, Bob had crawled up next to the remaining BAWLS case and thrown a blanket over himself. Chris and Lee were relieved enough to pass out almost immediately.

Saturday morning was the quietest time of the weekend. The entire a2m clan was gone, their screens all dark. The Alabama guys were still asleep, too ? the movies were finally off ? and by now, fewer people were going around waking others up. When Bob and Lee eventually did wake up, they decided it was time for a shower.

They knew they weren?t going to get a room when they packed for Dallas, but they brought soap and shampoo with them anyway ? "optimism," Lee called it. So when most people at QuakeCon were still asleep, those two snuck over to the hotel pool. They went into the locker rooms, and into the private shower stalls to enjoy a glorious hot shower and especially soft hotel towels. It was brief, but neither could remember any other shower in their lives feeling so good.

While that was going on, a few weary gamers stumbled out to the food trucks. While most people stared, squinting in the sunlight at the menus, a college kid from San Marcos, Texas, had a story to tell.

"So," he began, "I got pranked last night." He explained that a friend, "a real-life friend, like, someone I trust," asked to use his computer. He thought nothing of it and went for a walk. When he came back, all of the icons on his desktop had been switched to Internet Explorer (an especially unpopular program in this crowd) and his Facebook account had been changed. His settings had gone from private to the most public option, he had recently "liked" Chick-Fil-A, and according to his most recent status update, he really loved cock.

But, he explained, "They made the mistake of going to bed before me." He touched his backpack. "So I?ve got 30 gigs of RAM in here. They?re going to find it quite difficult to boot up a computer with no memory."

Despite the successful act of friendly retaliation, security was for the most part tight. Aside from someone trying to sneak a laptop out in a pizza box, the volunteers checking bags and watching the doors reported no major incidents.

KenCo managed to make it down to the stage for the second round of BAWLS chugging. He said he was hungover ? "I polished off a bottle of Russian Standard," he said proudly ? but he was feeling more confident. He explained that he had watched the tape of the first round, that he?d practiced, and that he was ready to take on all comers.

Once again, he was one of the earlier chuggers. When he got up on stage, he put his blue belt down on the table and spun his lanyard around so it would hang over his back. He opened the can, clutched it with both hands, and began to chug. Then, 11.4 seconds later, his can was upside down, empty. KenCo knew only the top three times would make the finals. He was so nervous, he had to go back to the stage after the next competitor to collect his belt.

Several other contestants put up solid times after him. There was an 11.7, then a 10.8. One guy had a 12.1, but spewed into the garbage can on stage. There was a 12.4, a 13.8, and then a few around 14. When they announced the top three times, KenCo was the last name called.

As the room woke up through the day (mostly well after noon), everyone seemed much more at-home in the BYOC area. Michael put on his green super hero costume from the movie "Kickass". A few people started projecting episodes of "Big Bang Theory" on one of the hotel walls. Some guys couldn?t help it anymore, and began watching porn at their computers. There are more female gamers than ever, but there still aren?t a lot at places like QuakeCon. There are some, but most of them are girlfriends who agreed to tag along. And perhaps it?s just as well, because by this far into the event, there was a distinct odor emanating from the BYOC area, an unsettling bouquet smelling something of socks, dried sausage, and stale beer.

By now, the Alabama guys were in serious pain. The exhaustion had crept into their bones, their joints, the middle of their backs. They talked about how much their eyes hurt. So they decided they were going to try to beat the check-out line. It had taken so long checking everyone in they couldn?t bear the thought of waiting in a line like that again. They?d leave sometime after midnight, they explained, and stop at a cheap motel a few hours out of town, somewhere they could afford two beds and an extended nap.

First though, they decided they wanted to get the most out of their last few hours at QuakeCon. They headed to the Saturday night party in the main ballroom. There were free beer and appetizers served to people in free T-shirts, by people wearing tuxedos. There were more cans of BAWLS and more T-shirts tossed to the crowd.

Saturday night was the final round of competition in the videogame tournament, for which event organizers handed out more than $100,000 in prizes. But first came the finals in the BAWLS chugging challenge.

Sandbox_bawls-oklahoma_medium

One of the three named finalists didn?t show, leaving just KenCo and a man who goes by Cosmic Cow who wore a University of Oklahoma sweatshirt. A few minutes before the contest, KenCo was nervous, pacing back and forth by his friends. Judges announced that the rules would be different for the final round. In this round, the two contestants had to pour two shots of BAWLS each. Then they were to take a shot, chug the can, and take the other shot.

When he was called to the stage, KenCo tried to calm himself. He was hoping the finals might require chugging two cans ? he figures the more chugging required, the more the rules favor him. In his turn, KenCo acquitted himself admirably, pounding both shots and the can of cold BAWLS in 12 seconds flat.

Up next was Cosmic Cow. Before shooting the BAWLS, he yelled to the crowd: "Boomer Sooner!" He carefully poured the shots, then lined them all up. He dropped both shots and the cold can in just about 11 seconds, but when he flipped his can over, there was foam. The judges added two seconds to his time, making KenCo the champion once again.

Both men were invited backstage for a stack of prizes that included keyboards, headsets, mother boards, and hundreds of dollars worth of swag. KenCo couldn?t stop grinning as the models handed him his winnings.

As midnight came and went, Saturday turned into Sunday and there was another round of shirtless "Quake" in the a2m section. Chris, Bob, and Lee forced themselves to begin the process of unplugging and packing up. They exchanged numbers with Michael, and they all promised to come back again next year. They?ll do it better next year too, Chris explained. They?ll bring more people, and they?ll chip in together to get a room ? with a shower. Bob promised he?d find a way to make it work with the Air Force, no matter what it takes.

They got a cart from the hotel concierge, and began loading their towers, monitors, pillows and blankets. Together, they?d collected about 15 new T-shirts, too. After checking out of the BYOC area, they passed two Mary Kay women in the lobby and loaded their stuff into the car. As the red Civic pulled out of the hotel parking lot, Lee and Bob both leaned out of the window to wave goodbye to QuakeCon and all their new friends. Then they drove away, back into the darkness.

night drive

Michael J. Mooney is a staff writer at D Magazine. He also writes for GQ, Outside, and Grantland. He is a graduate of the Mayborn School of Journalism, and is on the advisory committee of the Mayborn Literary Nonfiction Conference.

Source: http://www.sbnation.com/2012/9/26/3411978/peace-love-and-bawls-chugging-welcome-to-the-biggest-lan-video-gaming

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WELL?.Getting closer to Augusta seeing the light ? Health ...

In June of 2010 it was discovered that patient(s) that had been at Acadia Hospital for treatment were having lots of issues arise in the court system and with CPS ( DHHS )?It appeared that these two places were remaining a little to close.

It has been a long drawn out process to open Augusta?s eyes to this..However, things are in the works now for Augusta to realize this. I cant wait to actually not worry about this issue. It appears that disadvantaged people (? disabled?) ( I personally do not like that word?) may have had to toe the line unlike other non disadvantaged people. I believe that lots of things will happen in the coming year(s) with these groups of people, I know that Thursday at 1:30PM at the Disability Rights Center in Augusta is Hosting a Candidates Forum with Governor Angus King, State Senator Cynthia Dill and Secretary of State Charlie Summers the info about that can be obtained by calling: Rick Langley at 1.800.452.1948 at the Disability Rights Center. ? This Senate race has received national attention ? the Washington Post referred to it as ?the most important Senate race of the year? ? and this forum offers a powerful opportunity for people with disabilities to impact the policy debate.

Please join us for this important event!

This forum is sponsored by the Disability Rights Center together with the Maine Developmental Disabilities Council, Alpha One, Speaking Up For Us, Advocacy Initiative Network of Maine, Consumer Council System of Maine, Maine Parent Federation, STRIVE, Iris Network, Maine Center on Deafness, Southern Maine Parent Awareness, Autism Society of Maine, GEAR Parent Network, Center for Community Inclusion and Disability Studies, and Maine APSE.

ASL interpreting will be provided.

Source: http://bangordailynews.com/community/well-getting-closer-to-augusta-seeing-the-light/

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Tuesday, September 25, 2012

Chemist's education questioned in drug lab scandal

BOSTON (AP) ? A chemist whose alleged mishandling of drug samples has thrown thousands of criminal cases into question testified under oath that she holds a master's degree in chemistry from the University of Massachusetts, but school officials say they have no record of her receiving an advanced degree or taking graduate courses there.

Defense attorneys say that if Annie Dookhan lied about receiving a master's degree, it causes even more credibility problems for her work at the lab.

"If, in fact, she falsified her education or qualifications, we are even more deeply concerned about what she might have done in terms of testing the drugs," said Anne Goldbach, forensics services director for the Committee for Public Counsel Services, the state's public defender agency.

State police say Dookhan tested more than 60,000 drug samples submitted in the cases of about 34,000 defendants during her nine years at the lab. She resigned in March amid an internal investigation by the Department of Public Health. After state police took over the lab in July as part of a state budget directive, they said they discovered her violations were much more extensive than previously believed and went beyond sloppiness into "malfeasance" and "deliberate mishandling" of drug samples.

Dookhan has not responded to repeated requests for comments from The Associated Press. No one appeared to be at her home in Franklin on Tuesday. Her husband and her father did not respond to requests for comment on her claim that she received a master's degree.

Asked about her educational background when she testified under oath during the 2010 trial of Larry Blue, a Boston man charged with cocaine trafficking and weapons offenses, Dookhan said she had a bachelor's degree in biochemistry and a master's degree in chemistry, both from the University of Massachusetts.

DeWayne Lehman, a spokesman for UMass-Boston, confirmed that Dookhan received a bachelor of science in biochemistry from the school in 2001 but said there is no record of her receiving a master's degree in chemistry, as she listed on her resume and said in sworn testimony, according to a transcript.

"We have no record of her doing subsequent graduate work at our campus," Lehman said.

The registrar's office at UMass-Boston also said it had no record of her receiving a master's degree, as did officials at UMass campuses in Lowell, North Dartmouth and Amherst. The Worcester campus does not offer a master's degree program in chemistry.

A spokesman for the Executive Office of Health and Human Services, which had overseen the lab, said Dookhan deliberately misled officials about her qualifications. He said she was hired Nov. 3, 2003, for a Chemist I position after meeting the minimum entrance requirements and was reclassified a Chemist II two years later.

"While neither of the positions she held required a Master's Degree, it is now clear that she intentionally misled the Department about her education during the course of her employment," HHS communications director Alec Loftus said in a written statement.

Blue was convicted of trafficking between 14 and 28 grams of cocaine, a drug violation in a school zone, possession of marijuana and weapons charges. He was sentenced to 10 years and one day in prison.

Blue's trial lawyer, Arnold Abelow, said that if Dookhan lied about her education, it calls her testimony about the drugs into question.

"If she's fudging her qualifications as being an expert, then how can you trust her analysis of the drugs?" Abelow said.

State police have not said what Dookhan did wrong at the lab.

But Max Stern, president of the Massachusetts Association of Criminal Defense Lawyers, said he was told in a meeting with Gov. Deval Patrick and other administration officials that Dookhan is accused of deliberately tampering with some drug samples, including the weight of the samples, which can affect the length of prison sentences given to people convicted of drug offenses.

Attorney General Martha Coakley is conducting a criminal investigation. Dookhan has not been charged.

Investigators have not described Dookhan's possible motive for mishandling drug samples. It's also unclear why she would fabricate having a master's degree.

___

Associated Press writer Rodrique Ngowi contributed to this report.

Source: http://news.yahoo.com/chemists-education-questioned-drug-lab-scandal-172834949.html

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Default Fiduciary Duties for Delaware LLC Managers - Martindale.com

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Source: http://community.martindale.com/legal-blogs/Practice_Areas/b/delawarelitigation/archive/2012/09/25/default-fiduciary-duties-for-delaware-llc-managers.aspx

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Steve Davis: Type A vs Type B Personalities, Strengths and Flaws ...

In her 20 years of experience, Christine's portfolio has consisted of A to D properties and supervising 2000+ units, from new construction to million dollar rehabs. She is a CAPS designate and a respectable leader in the multi-family industry.

Watch member case studies.

Source: http://www.lifestylesunlimited.com/steve-davis-type-a-vs-type-b-personalities-strengths-and-flaws/

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Monday, September 24, 2012

Bill Clinton has no idea what Hillary may do next

WASHINGTON (AP) ? Bill Clinton says Hillary Rodham Clinton is qualified to be president, but he says she's tired after serving as secretary of state and he has no idea what she may do.

The former president tells CBS' "Face the Nation" that she wants to take some time off and may write a book.

Bill Clinton thinks "we ought to give her a chance to organize her life and decide what she wants to do."

He says Hillary Clinton is among a lot of qualified Democrats who could run and that whatever she wants to do, "I'm for her, first, last and always."

But Bill Clinton also says, "I have no earthly idea what she'll decide to do."

She did run in 2008 but lost the nomination to Barack Obama.

Source: http://news.yahoo.com/bill-clinton-no-idea-hillary-may-next-143351186--politics.html

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HP loses tax case over valuing U.S. research credit

WASHINGTON (Reuters) - Hewlett-Packard Co on Monday lost a legal bid to expand its benefits from the research tax credit after the U.S. Tax Court ruled the company could not exclude certain types of income when calculating the tax break.

It was unclear from the court documents how much in taxes HP would now owe, but according to the ruling, the amounts under dispute involved tens of millions of dollars.

HP had challenged an Internal Revenue Service ruling on the matter. The IRS had said the computer maker owed taxes in cases where it tried to claim the credit between 1999 and 2003. The IRS had said HP improperly excluded income from dividends, interest, rent and other sources in calculating the credit.

The Tax Court, which hears most corporate tax disputes, disagreed with HP and backed the IRS.

The tax break is one of the most politically popular benefits for corporations in the tax code, supported by Democrats and Republicans.

At the same time, some critics say it benefits rich companies that would likely do the research without it.

The credit was originally based on a percentage of total research spending, but Congress altered it to a formula based, in part, on gross receipts from a set period of time.

By minimizing gross receipts, HP effectively boosted the value of the research credit.

"By reducing the gross receipts for the four years prior to the credit year they would be able to reduce their base amount and increase their credit," said Michael Rashkin, author and tax attorney in Silicon Valley who previously worked for Apple Inc.

"HP was trying to stretch the definition of the statute to match the real world, but the court only looked to the statute," said Rashkin, who reviewed the case.

A spokesman for HP declined to comment.

(Reporting By Kim Dixon and Patrick Temple-West; Editing by Kevin Drawbaugh and Andrew Hay)

Source: http://news.yahoo.com/hp-loses-tax-case-over-valuing-u-research-222820892--finance.html

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Israel FM says no changes to Egypt peace deal

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Sunday, September 23, 2012

Reader Survey 2012: Best Restaurants in ... - Portland Food and Drink

Bamboo Sushi Portland - Sushi

Bamboo Sushi

22.?Bamboo Sushi?is not your ordinary sushi restaurant. Not only is the fish much better than average, but they have garnered national praise for being the first certified, sustainable sushi restaurant in the world. They take great pains to follow the endangered species guidelines on the Monterey Bay Aquarium and Blue Ocean Institute ?avoid? lists. Bamboo Sushi partnered with the Nature Conservancy to fund The Berry Islands Marine Preserve in the Bahamas, with a $250,000 donation. The restaurant has such a devoted following, it laid waste to the competition, placing number one in our 2011 and?2012 Reader Survey for Best Sushi; no other restaurant came close.

This?commitment?is lovely, but a restaurant is only as good as the food. While you browse the menu, pick a sake from the large selection, or one of the interesting cocktails.?As starters, try the char-grilled shishito peppers, tossed with miso butter, bacon and bonito flakes; the ingredients will push most foodie?s buttons. I?m a particular fan of Portlands? OTA tofu, and at Bamboo Sushi it?s served marinated and fried, with shiitake mushrooms and bonito flakes. For something more unusual, don?t miss the charcuterie plate with a daily selection of five different items: picture fish pat?, tuna blood sausage, a creamy uni ?cr?me br?l?e?, wild king salmon inlaid with shrimp, and preserved fish.?Five different tempuras are on the menu, all appropriately crisp and grease free, blanketed with a light breading; the soft shell crab a particular standout.

Bamboo Sushi Portland

A signature dish, the black cod with smoked soy and roasted garlic glaze is very popular; delicate and brash at the same time. I love the ?house on fire? mackerel, grilled, drizzled in red chili oil, topped with pickled mustard caviar, and seasoned with lemon charcoal and wood smoke. The fish is very fresh as it must be, with just a slight oil taste. Wow; close your eyes and you?ll be in Japan.

I?ve never experienced anything other than good sushi here, but some stand above the fray. A special of black tobiko flying fish roe with quail egg is beautiful, the tiny eggs adding a wonderful?creaminess. ?The line-caught maguro tuna from the Philippines is smooth and fresh, melting on the tongue. Uni sea urchin reminds me of my childhood, bare feet after school, eating them raw at the tide pools in Palos Verdes. The signature rolls are little art pieces, examples of how different textures work together:?crisp, creamy and rich,?forming an impression in one bite.

Bamboo Sushi Portland-2

?

There are many people who have never experienced sushi; a good amount of them because of a reluctance to try something new. However, I always talk the seafood phobic into accompanying me to dinner. I lure them with the promise of ?an excellent burger ? half-a-pound on brioche with white cheddar, caramelized onions and onion rings, or a dish of smoked and seared brisket with a sweet/sour tamarind soy reduction . Who knows, before the meal is over, they may be picking food off of your plate.

This is a remarkable restaurant. Owner Kristofor Lofgren strives for and achieves the goal of sustainability in ever facet of the operation, yet still produces what is arguably the best sushi in Portland. The menu could be pared down a bit, and not every dish lives up to its promise, but it is easy to put together an excellent meal.

2 locations:

  • Address:?310 S.E. 28th Ave., Portland, OR 97214 ?Map
  • Phone:?(503) 232-5255
  • Hours:?Daily 4:30?10pm
  • Address:?310 S.E. 28th Ave., Portland, OR 97214 ?Map
  • Phone:?(971) 229-1925
  • Hours:?nightly 4?10 pm
  • Website:?BambooSushi.com
  • Happy Hour:?Mon ? Fri 4:30 ? 6:00pm
  • Reservation Policy:?Reservations are accepted for parties of 7 or more Sunday ? Thursday in the dining room
  • Noise Level: moderate to expensive depending on how hungry you are
  • Price: moderate
  • Social: n/a

Source: http://www.portlandfoodanddrink.com/22-reader-survey-2012-best-restaurant-in-portland-bamboo-sushi/

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