Final Four Starts Tonight: Health Lessons From Basketball Players

Kentucky Wildcats' Anthony Davis passes to teammate Marquis Teague, demonstrating a major tenant of basketball: if you don't pass the ball and try it on your own, you won't win.

That's a good lesson for pretty much every aspect of our lives (work, parenting, the democratic process), but it pertains specifically to health behaviors too: working out with a buddy can be the teamwork we need to reach a fitness goal.

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